US Represented

Creative Writing

Your Gut Decides How You Will Think and Feel

Your diet largely determines your feelings and behavior. The gut’s ecosystem of bacteria is often called the “second brain” because it’s so intricately connected to mental activity and health. In fact, the vast neural network in our guts communicates mainly with these bacteria. This communication in turn influences the brain through multiple mechanisms. What we

Your Gut Decides How You Will Think and Feel Read More »