US Represented

US Represented

Eric Stephenson

Eric Stephenson served in Alpha Company, 2/75th Ranger Battalion from 1982 to 1987. He has taught English at various colleges and universities since 1998 and is the publisher and editor-in-chief of US Represented, as well as a contributing writer.

Ten Reasons to Exercise Regularly

Most people generally understand the significance of exercise. Still, listing some of its specific benefits clarifies why exercise improves everyone’s quality of life. 1. Working out increases your lifespan. American life expectancy is 78.6 years. Countries like Slovenia have surpassed us in this regard due to Americans making poor lifestyle choices. Among other things, exercise reduces

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