The Academic Redneck Fitness Challenge: Update 1
Previous Weight Loss (November 28-July 5): 25.2 pounds Weight Loss July 5-August 7, 2017: 4.8 pounds Total Weight Loss (November 28-August 7, 2017): 30 pounds End-of-Year Weight Loss Goal: 50 pounds Remaining to 2017 Goal: 20 pounds As promised, here is my monthly fitness check-in. In July, I had my best month of weight loss in […]
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